At Ashtanga Yoga Long Island we teach asana following the tradition of B.N.S Iyengar (not to be confused with B.K.S Iyengar from Iyengar yoga) with the teaching principles of Sri. Tirumalai Krishnamacharya.

Subtle practices (pranayama, meditation, mudras, kriyas, etc) are taught following the tradition of Swami Kuvalayananda.