June, Saturday 29th
2:00pm to 4:00pm
July, Saturday 13 - Sunday 14
Weekend Immersion: Practicing Wisdom
July, Saturday 27th
8:00am to 12:30pm
Yoga Sutras of Patanjali
In this 4 hours workshop we will dive into this classical yoga text and discuss why this text is important to our lives, yoga practice and teaching of yoga. We will focus on the first two books, understanding the layout of the text, and deepening into the translation of a selection of the Sutras most useful for our individual growth and support of our practice.
Sep, Saturday 21st - Nov, Sunday 3rd
56 hours training on Primary Series
Cost: $1,800 (early bird discount available now)
At Ashtanga Yoga Long Island we teach Mysore classes and Led (guided) classes. We embrace and observe Yamas and Niyamas as our ethical and professional guidelines, and all of the classes are taught under this moral standards. Read more about our philosophy here and read more about the description of our classes here.
Our schedule is flexible to fit any busy life
Mysore room is open every day (except Saturday) with 4 hours time window every class.
Yoga Nidra Class (meditation) on Sunday at 11am
Half Primary Series class on Thursday 5pm
Intro to Yoga class on Thursday 7pm
Introduction to Mysore Course for students new to Ashtanga classes are held regularly at Ashtanga Yoga Long Island.
Special training for students familiar with Ashtanga is available for deep understanding and refinement on the Ashtanga Yoga method.
Yoga Sutras, anatomy, breath and many topics gain new levels in this classes. By studying the details of this old tradition we immerse ourselves into a philosophy that has thousands years of knowledge and practice.
I started practicing yoga in 2009, I was lucky enough to have as a first teacher to Bernardino Machado…more
I began my yoga journey in 2012 at a gym as a means for weight loss, but then quickly discovered….more
YOU WILL FIND US HERE3599 Merrick Rd, Seaford, NY 11783
Ashtanga Yoga Long Island