Yoga Chikitsa: Yoga Therapy

The Primary Series Of Ashtanga Vinyasa Yoga Complete Course

14 classes in 9 weekends

from March 23rd to May 26th, 2019

(Unlimited classes included through the duration of the Course)

This complete course is designed to gain understanding on the Primary Series of Ashtanga Vinyasa Yoga as a healing sequence, at the end you will have the tools to use the postures of the Primary Series to bring health and balance to body and mind. It will be divided in 14 sessions of 4 hours each starting March 23rd until May 26th 2019 (check specific dates and time, and read the topic covered in each class below). If there are any classes you are unable to attend they can be made up in the following course.

To maintain very personalized instruction the course will be limited to 10 students. Minimum of 4 students signed up will be require for the course to run (full refund will be given if minimum required students are not reached).

Unlimited pass to all of the Mysore and Led classes of our schedule will be provided through the duration of the course.

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Material and Cost

At the beginning of the Course you will be provided with a personalized binder and every class will be supported with guides to add to it. At the end you will have a complete informative book to use for future references.

Certification of assistance will be provided (Minimum of 13 sessions must be complete to receive the certification).

$1,600 early bird through the month of February.

$1,800 full payment (after March 1st).

$500 to reserve now.

The Theory: Yoga Sutras

All the Yoga Sutras will be taught by Sudheera H.M., a Sanskrit teacher from Mysore, India. We will have online video conference calls to complete 12 hours on the Yoga Sutras throughout the duration of the course.

Sudheera M.H. is one the most comprehensive and qualified teachers in Mysore. He speaks great English and is able to communicate these complex traditions and knowledge in a simple way, making a difficult topic accesible to everyone.

The Practice

The postures of the Primary Series of Ashtanga Vinyasa Yoga will be covered in detail: benefits, anatomy, modifications, alignment, adjustments and mythology.

Unlimited pass to all of the Mysore and Led classes in our schedule will be provided through the duration of the course.

The Teachers

The practical classes will be taught by Aura Reverol, read about her here.

The Yoga Sutras classes will be taught by taught by Sudheera M.H.

Sudheera. H.M. completed his primary and secondary education in his birth place, Sringeri where the goddess Sharada dwells. After completing higher secondary education, his mind turned towards the divine and richest language, Sanskrit. So he came to Mysore and joined Maharaja Sanskrit College to study Sanskrit in depth. To learn Sanskrit, he firstj completed the preliminary course SAHITYA. After that he decided to learn Sanskrit grammar and took Sanskrit Vyakarana Shastra Vidwat (a Sanskrit degree course) as a specialization. In this course he learned Paninian grammar works such as Astadhyayi, Mahadhasya, Siddanta Koumudi, and Laghu Sabdendu Shekhara.
After completing the Sanskrit grammar course in Mysore, he went to Tirupati to have professional education in Sanskrit. He completed a bachelor of education and master of education in Rashtriya Sanskrit Vidyapeetha, Tirupati.
Sharing knowledge is the main aim of education.

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